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  • Training is the progressive increase in skill.

  • Practice is far more important than theory in developing skill.

  • Ideal training involves practical progression exercises designed to teach you the the fundamentals while leveling up the difficulty1.

  • Another, less highlighted aspect of training, is the intend to share. The vulnerability of public performance acts as a tool to perfect our technique and can be a powerful motivator.

  • Training also involves developing the right habits. Habits are automated behaviours and something you can fall back on when you don’t know what to do.

  1. See also gamification ↩︎